About this Talk
Ty Woody will be LIVE in the Summit chat during their presentation. Be sure to COME DURING THE LIVE BROADCAST TIME to ask Ty all of your questions!
Join professional pickleball player Judit Castillo and sports performance coach Ty Woody as they discuss the 3 essential fitness and performance topics for pickleball players: warming up, the ready position, and effective training. Learn why each is crucial for improving your game, preventing injuries, and achieving peak performance on the court.
This presentation does not offer medical advice and is not seeking to diagnose, treat, or correct any injury you may be having. If you have any questions about an injury you are suffering from, and before you use any of the exercises shown in this presentation, consult with your health care professional.