Sizzle under Pressure: Unleashing Your Pickleball Game with the BLT
A Talk by Dr. Todd Kays (Sport and Performance Psychologist, Athletic Mind Institute)
About this Talk
What does BLT have to do with playing your best when you’re stressed? Dr. Todd Kays, Sports and Performance Psychologist, is going to use a BLT to free our minds so that we can play our best no matter how stressful it gets on the court.
This presentation does not offer medical advice and is not seeking to diagnose, treat, or correct any injury you may be having. If you have any questions about an injury you are suffering from, and before you use any of the exercises shown in this presentation, consult with your health care professional.
Check out Dr. Kay's Book, Sports Psychology for Dummies.